We at Larabar™ believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar™ is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bit. Simple. Pure. Delicious.™Enjoy the energy!Lara, Creator of Larabar™ The Original Fruit & Nut Food Bar™ Gluten FreeDairy Free Soy Free Vegan Non-GMO Project Verified No Added Sugar1 Bar = 1/4 Cup of Fruit Good Source of Fiber