A delicious blend of Kamut Khorasan wheat, oats, spelt, barely, millet & quinoa. 5 g protein (per 40 g serving); 6 ancient grains. Always organic. USDA Organic. Certified Organic by Quality Assurance International (QAI). Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegetarian. Non GMO Project verified. nongmoproject.org. Real Crunchy Cereal: To create our Heritage Flakes, we baked together organic ancient grains like Kamut khorasan wheat, oats, spelt, and quinoa with honey for a super crunchy, fiber-rich breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be. Our Always Organic Legacy: Began on the family farm I was raised on, where my dad said always leave the soil better than you found it, by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods that you can love and trust. From our family to yours, Arran Stephens, Co-founder. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. how2recycle.info. www.naturespath.com. Let's stay connected! Facebook. Instagram. Twitter. Pinterest. Not Feeling The Love? If you're less than thrilled with this product, let us know. Just send the emptied bag with freshness code to: Consumer Services c/o Nature's Path Foods No. 275-250 H St. Blaine, WA, 98230 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. EcoPac. At Nature's Path, we're passionate about not only making delicious organic food, but also helping the environment. Our Eco Pacs help by using 68% less packaging than a cardboard box. (Environmental impact estimates from the Environmental Defense Paper Calculator version 3.2.1 (www.papercalculator.org). 942 tons/year of paperboard saved. 15 million BTUs of total energy saved. 2.6 million lbs CO1 greenhouse gases saved 2.4 million gallons of waste water saved. 545,000 lbs solid waste diverted. Product of USA.